Difference between revisions of "Grounding"
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Revision as of 14:28, 8 September 2019
Contents
Grounding Cheat Sheet
Summary
Practice summary
Top 3 Uses
- use 1
- use 2
- use 3
How To Do It
Dosage
cliffnotes of how to do the practice
Timing
morning, evening, with or without meals, etc.
Important Notes
additional information, e.g. best form
