Difference between revisions of "Bone Density"
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(Created page with "[Category:Physical Traits] Studies: https://www.ncbi.nlm.nih.gov/pubmed/26364686 Low load (20% max) high rep workout program over 27 weeks increased Bone Mineral Density (BMD...") |
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Revision as of 13:22, 4 April 2018
[Category:Physical Traits]
Studies: https://www.ncbi.nlm.nih.gov/pubmed/26364686 Low load (20% max) high rep workout program over 27 weeks increased Bone Mineral Density (BMD) in 22 adults by 4-8% across measurement sites.
